If you are a fan of The Biggest Loser, or have wished for results like those you see on the show, contact me! I am not ‘Biggest Loser Challenge’ certified, and have training helping those who are de-conditioned get into, or back into, shape. With as little as ten minutes, three days a week, we can get the results you want! Contact me for half hour session info!
Biggest Loser Fan?
I’m getting a new certification, part of the Biggest Loser Pro Program. Want results like they achieve on TV? Call me! Email me. We’ll get the job done–together! Christmas is coming…and so are New Year’s resolutions.
Buy Your Greens from Me Today!
House Calls!
That’s right–I make house calls. I do have a facility if you want to drive to me, but if not, I’ll drive to you, for just $35 an hour, or $25 per half hour. Personal training or yoga classes in your own home–and yes, you can workout or do yoga in half an hour. Email me now!
It Works! Global Greens–Five Servings of Veggies per Glass!
Do you get your 10 servings of veggies every day? If you’re like most people, you don’t. I tried It Works! Global Greens last week, and I’m hooked. So hooked, in fact, that I signed up to be a distributor (and I would not sell something I don’t believe in…). Their greens are a powder that you mix into your water glass–they give you five servings of veggis per glass…and it actually tastes really good! Chris puts it in his morning shake, rather than drink it straight, which is another easy way to grab five servings of vegetables. Interested? Contact me to order 
Hit the Barre!
Barre workouts are EXCELLENT for your backside. These workouts tone and tighten your glutes, hamstrings…your entire leg–and they work in a short period of time. You can do a 30 minute barre workout two to three times a week and see a noticeable difference in your lower body in just weeks. We have a barre here, and a one-on-one half hour class with me is just $25–and if you sign a contract for six classes, your sixth class is free!
New Rates! Sign a Contract, Get a FREE Session!
Currently I travel to my clients, all over Tampa, for $45 an hour or $25 per half hour. Now that we have the in-home studio and gym on premises, I am dropping the per hour fee to just $35, if you come to me! And, with every signed contract (that’s a minimum of six sessions) you get one free session, so you’ll just pay for five! All other pricing is void at this time.
New Name!
My personal training biz is getting a new name–soon the site will switch to MC Fitness Consultants, LLC, as I take on a partner. My boyfriend, Chris, is getting his personal training certifications and will be the go-to guy for all things running related, and will focus more on strength training with male clients, and I will continue to focus on female clients and children, and I’ll be the nutrition guru. So, whatever your needs contact MC Fitness Consultants, LLC! Email us today!
Don’t have a gym? Come to ours!
I now train clients at our place! I have an in-home workout space and a gym on premises where I lead clients through cardio, free weight and gym equipment-based workouts. HiiT, Tabata, strength training, abs…we can do it all right here! And for just $25 per half hour, or $35 per hour!
4 Hour Body?
Have you read Tim Ferriss’ book, Four Hour Body? I have! It’s a great read. If you have read it and would like to have a diet and exercise plan built for you, around his methods, contact me. I have designed several already and we follow the program ourselves. $35 an hour, or just $25 per half hour–and every fifth session is free!
And if you haven’t read his book, grab one at BN.com–maybe for your Nook?